
(NEW) Included Video Course (includes video tutorials for tracking macros and Myfitnesspal tutorials)!
IIFYM Restaurant Guide with Included List of Macro-Friendly Fast-Food places for you to eat!
Multiple Meal Plans to Steal and an in-depth guide on how to set up the perfect meal plan that you end up loving (not dreading)!
A list of Tips & Tricks that ensure you get the most out of IIFYM and all of its glorious benefits!
A Complete Guide to Intermittent Fasting For Faster Fat Loss
Downloadable Meal Templates and Progress Spreadsheets!
And much more...
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What Others are Saying:
There is so much value in this course. Christian over-delivers with this course and teaches you EVERYTHING you could possibly want to know about IIFYM. Highly recommend it!


"This book goes into great detail about macros and shows you how to use them in your daily life. There is a free online class as well that gives great examples on determining your macros, and how to meet them. You can tell the author really wants to help you understand how to meet your goals. Highly Recommend.

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